SUGGESTIONS FOR THE WEEK

Some things you might want to do in the week ahead to support your health and wellbeing ...

Monday 7th March ... Calico Connect at Fleetwood Methodist Church from 11am to 1pm is a coffee morning and also a chance to get help with housing and benefit forms.

Tuesday 8th ... There's a gentle, chair-based exercise class at Larkholme community centre from 4.30pm to 5.30pm. Telephone 771086 for information.

Wednesday 9th ... Take part in a range of gardening activities at the Pavilion in the Memorial Park, Fleetwood from 9.30am. No experience is necessary. Just turn up.

Thursday 10th ... Drop into the Fleetwood Social Prescribers coffee morning at Emmanuel Church at the Mount, 10am to noon. Find out more about how they can help your health and wellbeing and meet other organisations working in the community.

Friday 11th ... It's an early start for the Morning Yoga at Fleetwood Library, 9am - 10am. Please bring your own mat, towel or cushion. Book your place in advance with the Library team.

Saturday 12th ... Join the new Wellbeing Walk along the Promenade. Enjoy the fresh air, the coastal views and the company as you stroll from near Marine Hall towards the Rossall Observation Tower and back again.

Organised by Walking Wyre – contact countrysideservice@wyre.gov.uk

Sunday 13th ... What are your suggestions for Sunday in Fleetwood? It could be something happening this week or every Sunday.

Whatever you do, have fun!