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Every effort is made to keep these pages up to date but things can change quickly. We advise that you check with the organiser using the contact details provided before attending the activity or event for the first time.

If you need anything more please do CONTACT US or by calling into our drop-in sessions at Fleetwood Library on Monday, Wednesday and Friday from 10am to 12noon. Help for patients registered with Fleetwood surgeries is also available from the Social Prescribers.

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TAI CHI

Mondays 10.30am - 11.30am

YMCA Lofthouse Building, London Street, Fleetwood

Come & enjoy a new experience in a relaxed & friendly setting with leader David. Tai Chi is great for improving balance, pain management, supporting brain function & better sleep quality.

First session is FREE then £4pp.

T: 07508 045510 for info
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YOGA FOR ALL

Tuesdays 1pm - 2pm

YMCA Lofthouse Building, London St, Fleetwood

 

This is very much a class for anyone who just wants to improve their flexibilty and strength, perhaps ease aches and pains and help to manage their stress levels. It's a lovely group, loads of fun to be part of and great for somebody who wants to make new friends and find support from each other. FREE to attend - supported by Fleetwood Town Community Trust.

T: 01253 208442 for info
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CHAIR YOGA

Wednesdays 1.30pm - 2.30pm

St Nicholas's Church, Broadway, Fleetwood FY7 7DJ

 

Join qualified yoga instructor and holistic therapist Julia for this one-hour seated session. Suitable for those who want to improve their flexibility and general health.

First session is FREE, then £4pp per session.

T: 07903 888232 for info
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YOGA AT THE FARM

Mondays 9.15am & 6pm / Thursdays 6pm

Yoga studio at Farmer Parrs, Fleetwood Road, Fleetwood FY7 8SL

 

There's a choice of weekly yoga and relaxation classes with Laura. She also offers monthly workshops, yoga brunches and 1:1 support.

Contact by email to parr_laura@hotmail.com or call 07894 267005

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