ADVENT CALENDAR: Day 9

Swimming is a great way to exercise, supporting your physical and mental health.

The Wyre Flounders is an adults-only swimming group, ideal for people who are recovering from illness, and medical conditions or who may be anxious in hectic and loud environments.

They usually meet at YMCA Fleetwood pool on a Saturday afternoon but are taking a break for the Christmas and New Year holidays so now's the time to be thinking about this for 2024!

If it does sound like something you want to try the lovely Susan looks after the group - please message us at Healthier Fleetwood and we can pass on your details to her.