MEN ACTIVE PROGRAMME IS MAKING A DIFFERENCE!


After the success of the first two programmes, Fleetwood Town Community Trust presents another 12-week 'MenActive' programme starting Monday 11th June for men that need to improve their health.

The FREE weekly programme will be held on Mondays 10.00am - 12.00 noon at Fleetwood Town's Highbury Stadium.

The sessions include football, fitness, training & matches, body stat assessments and health checks, fitness goals tailored to your needs, nutrition and dietary advice.

Here are some facts and figures from the earlier programmes ...

  • 18 of 25 adult males have completed the full 12 weeks of MenActive.

  • 100% of participants that completed MenActive improved their physical health in at least 1 area (measured through body stat measurements.)

  • Participants collectively improved their mental health scores during MenActive (Measured by the WEMWBS scale)

  • 16 males have continued exercise following the end of their programmes.

  • Participants rated the programme 9.72 out of 10; 100% of returns said that they’d endorse MenActive and recommend to others.

To book a place please contact Rob Larcombe (01253 208442) or by email to rob.larcombe@fleetwoodtownfc.com


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