FREE SPORTS & FITNESS

Would you like to improve your mental health and wellbeing? Are you experiencing substance misuse, anxiety, depression or feel isolated?

Come along to connect with people old and new. Have fun with new friends whilst learning and developing your skills. There's no kit or equipment needed ... just yourself!

Lancashire Sport delivers the following FREE sessions as part of the Challenge Through Sport Initiative.

Tuesdays 2pm - 3pm at Fleetwood RUFC, Melbourne Avenue, Fleetwood
FOOTBALL

Wednesdays 2.30pm - 3.30pm at YMCA, Esplanade, Fleetwood
BADMINTON (plus table tennis in association with Healthier Fleetwood)
 

Thursdays 10am - 11am starting from Memorial Park (Main Gates)
WALK 'N' TALK (come along for a stroll, meet new people)

Thursdays 1.30pm - 2.30pm at Maxi Fitness, Lofthouse Way, Fleetwood
YOGA

Before attending a session for the first time please contact support worker Tamasin Lamb on 07557092810 or tlamb@lancashiresport.org.uk

Healthier Fleetwood is a not-for-profit organisation supporting the physical and mental health of the Town's residents by connecting them to each other, services and voluntary groups in the community. As an individual's confidence grows they take more control of their own wellbeing and an active role in the decisions that affect them. We are independent of but work in partnership with the many organisations active in the community.

Contact us by email: listening@healthierfleetwood.co.uk

Answerphone: 07399 093835

(We will return your call as soon as possible but this is not a 24 hour service)