FREE SPORTS & FITNESS

Would you like to improve your mental health and wellbeing? Are you experiencing substance misuse, anxiety, depression or feel isolated?

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Come along to connect with people old and new. Have fun with new friends whilst learning and developing your skills. There's no kit or equipment needed ... just yourself!

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Lancashire Sport delivers the following FREE sessions as part of the Challenge Through Sport Initiative.

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Tuesdays 2pm - 3pm at Fleetwood RUFC, Melbourne Avenue, Fleetwood
FOOTBALL

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Wednesdays 2.30pm - 3.30pm at YMCA, Esplanade, Fleetwood
BADMINTON (plus table tennis in association with Healthier Fleetwood)
 

Thursdays 10am - 11am starting from Memorial Park (Main Gates)
WALK 'N' TALK (come along for a stroll, meet new people)

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Thursdays 1.30pm - 2.30pm at Maxi Fitness, Lofthouse Way, Fleetwood
YOGA

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Before attending a session for the first time please contact support worker Tamasin Lamb on 07557092810 or tlamb@lancashiresport.org.uk