Teriyaki Salmon
Lamb Tagine
Mackerel Pate
Spagehetti Bolognese
Chicken Kebabs

The recipes here have been provided by The Food Teacher, Katharine Tate, an award winning nutritional therapist, radio presenter and author. Katharine is incredibly passionate about the impact of nutritious food for all individuals especially growing children and families and has been involved with the Healthier Fleetwood partnership from the start.

You can find out more about Katharine and her work at

Healthier Fleetwood is a not-for-profit organisation supporting the physical and mental health of the Town's residents by connecting them to each other, services and voluntary groups in the community. As an individual's confidence grows they take more control of their own wellbeing and an active role in the decisions that affect them. We are independent of but work in close partnership with the many organisations supporting the community.

Contact us by email:

Answerphone: 07399 093835

(We will return your call as soon as possible but this is not a 24 hour service)