After the success of the first two programmes, Fleetwood Town Community Trust presents another 12-week 'MenActive' programme starting Monday 11th June for men that need to improve their health.
The FREE weekly programme will be held on Mondays 10.00am - 12.00 noon at Fleetwood Town's Highbury Stadium.
The sessions include football, fitness, training & matches, body stat assessments and health checks, fitness goals tailored to your needs, nutrition and dietary advice.
Here are some facts and figures from the earlier programmes ...
18 of 25 adult males have completed the full 12 weeks of MenActive.
100% of participants that completed MenActive improved their physical health in at least 1 area (measured through body stat measurements.)
Participants collectively improved their mental health scores during MenActive (Measured by the WEMWBS scale)
16 males have continued exercise following the end of their programmes.
Participants rated the programme 9.72 out of 10; 100% of returns said that they’d endorse MenActive and recommend to others.
To book a place please contact Rob Larcombe (01253 208442) or by email to email@example.com