September 07, 2019
Notes from our September meeting
There’s evidence that regular yoga practice is beneficial for people with high blood pressure, heart disease, aches and pains including lower back pain, depression and stress.
Join Mi Mi for some relaxation and gentle exercise every Friday at Fleetwood Fire Station.
The session is fully supervised – please wear suitable clothing and footwear.
Please contact the organiser before attending to check the walk is going ahead
– Tamasin on 07557 092810